Yoga Happy Hour (Workshop)


Yoga Happy Hour (Workshop) | (2020-5357)
February 28, 2020

5 in stock

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Ages: 16+
Friday, 6:45 pm—8:00 pm
February 28 (1 day)
No Class Dates: None
Location: Drake House—Studio Theater

Instructor: Katie Peterson

Join certified yoga instructor Katie Peterson for an hour and fifteen minutes of pure relaxation in this restorative yoga class. This is a slow paced class that utilizes meditation, breath work, props, and long holds. This facilitates deep stretching to ease built up tension in muscles and release fascia. After slow intentional movement, class will end with a yoga nidra practice that will leave students feeling deeply relaxed in both body and mind.

No experience required. All levels welcome.

Katie Peterson is a RYT 200. She has been practicing since 2005 and teaching since 2015.

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