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Greet the Morning Flow – HY | Spring 2

$109.00

Member Tuition: $91

Greet the Morning Flow – HY | Spring 2 (2022-6237)

 

seats available: 11

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Ages: 16+
Wednesdays, 8:00 – 9:00 AM
Dates: May 14 - July 2, 2022
No Class Dates: N/A
Location: Bruce House - Ballroom

Instructor: Katie Peterson

Relax and unwind from your week for an hour of pure relaxation led by certified yoga instructor Katie Peterson of KP Holistic Chef in this luxuriously restorative yoga class. Each class will begin with a slow intentional movement to help clear your mind and settle you onto your mat. You’ll then be guided into a series of postures utilizing meditation, breath work and long holds for deep stretching easing built up tension in muscles and inhibiting fascia release leaving you deeply relaxed in body and mind. No experience required. All levels

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