Chakra Balancing Yoga Flow (Summer 2)


Chakra Balancing Yoga Flow | Summer 2 (2020-5543)

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Ages: Teen/Adult
Saturdays, 9:00–10:00 am
June 27–August 29, 2020 (9 weeks)
No Class Dates: 7/4/20
Location: Online

Instructor: Katie Peterson

Start your weekend off with a chakra balancing yoga flow led by certified yoga instructor Katie Peterson. The body’s seven chakras are energy centers that start at the base of the spine and go up to the crown of the head. Each week, Katie will introduce a new chakra and guide you through a gentle warm up, transition into a muscle strengthening flow, and end with a set of restorative postures to leave you feeling strong and relaxed in body and mind. No experience required. All levels.

All online classes will require that you have a computer, smart phone, or tablet and a reliable internet connection. We will be holding these classes using Zoom online meetings. Please, download the app and be prepared to log in before your class. Prior to your class, we will send you the link for your class via email. When it is time for your class to begin, you will click the link and be admitted to the class meeting.

For all children’s classes, some adult help and supervision may be required to make sure your child is prepared for class with supplies and to log into Zoom on time. We appreciate your help to ensure your child’s class run smoothly!

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